Up Before The Crack Of Dawn

Tuesday, January 13 2009 | Category : Well Being
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Man oh man my body is all out of whack. Or at least my sleep schedule is. I thought that with my medicine dosage being changed and now that I’ve been taking it for awhile that I’d be on a more ‘normal’ sleep pattern.

I feel like a baby that has her days and nights mixed up now but not quite that severe. Yesterday I napped in the afternoon from 4-5:45pm. Then I started falling asleep on the couh about 8:30pm so I figured why fight it? So I went to bed and slept really sound until about 4:30am when I was wide awake and ready to face the day! I couldn’t figure out why I couldn’t fall back asleep but by that time my body had over 7 hours of sleep.

So maybe I need to rearrange my working hours and just plan on starting my day at 5am? I go from not being a morning person to being wide awake way before the crack of dawn! What’s up with that? LOL

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